- +34 645 392 330
- iris@rootstowings.es
Choose a time for your first online or in-person session.
A first session to discuss your needs, goals, and expectations.
Understanding your situation and tailoring an approach (therapeutic strategies, EMDR, PASS-informed learning support, etc.).
Regular sessions following your pace and comfort, using appropriate approaches.
Reflect on progress, adapt the plan as needed, and plan ongoing support.
If you're feeling overwhelmed by life's "storms" or notice persistent patterns holding you back, therapy can help. We offer an initial consultation to discuss your specific needs and see if we are a good fit.
I provide support in English & Turkish to ensure you can express yourself in the language you feel most comfortable.
Individual sessions usually last 50 minutes, while group or family sessions may vary. We'll establish a schedule that best supports your growth.
Yes. Research shows that online therapy is highly effective for many concerns. It offers flexibility and comfort, especially for busy schedules or those living outside of Barcelona.
